Fried Fish with Pilaf

Not much to say about this one other than the title.

• Make the pilaf by sauteeing onions with the basmatic rice, and cooking it with some stock and chopped garlic. Add slivered almonds, lemon juice and chopped parsley after it's finished cooking.

• Fry whatever fish you're serving - probably white fish for this sort of accompaniment.

We served this with:

• sliced cucumber salad (just dressed in salt, olive oil, and balsamic)
• mixed cauliflower and broccoli florettes (also dressed just in salt and oil). If you're cooking these two brassicas in the same pot remember cauliflower takes longer than broccoli so start it off first. The broccoli only needs a minute or so.

All fairly healthy stuff to eat up and enjoy!