Friday, August 7, 2015

'Breakfast' Muffins

These muffins contain nothing but absolutely certified Breakfast all the way through.

Dry ingredients:

  • 280g - made up of 4tbs unprocessed bran, a fistful of quick cook oats and the rest in plain flour. 
  • 160g light brown sugar 
  • 2.5 tsp baking powder 
  • Spices to taste, like cinnamon, cloves, ginger, cardamom. 


Wet ingredients:

  • One large or two small each of mashed banana and fine grated carrot. 
  • 3 eggs 
  • 160ml oil (i.e. canola) 
  • splash of cream


Mixy mixy, bake in desired muffin tins or whatever at about 160. Offer butter or honey to accompany if desired - not strictly necessary.

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